Avocados are another superfood loaded with nutritional value. Among other benefits, avocados are high in beta-sitosterol, a compound that has been shown to lower cholesterol levels.
Medford Location – Southern Oregon Cardiology, LLC 
Cardiovascular Institute Building
520 Medical Center Drive, Suite 200
Medford, OR 97504
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Grants Pass Location – Southern Oregon Cardiology, LLC 
520 SW Ramsey Ave, Suite 204
Grants Pass, OR 97527